May 23, 2008

Medicine or Food the ingredients are the same

For years people have been using natural products for treatment of ill health, however many of these treatments are also foods which has to bring up the question: it someone has all of these foods in their daily diet, should they not be the healthiest person around?

Just in case you have any doubts as what these foods are, here is the list of the top twenty:

Turmeric
Ginger
Cinnamon
Garlic
Rosemary
Honey
Chilli Peppers
Olive Oil
Rice
Parsley
Onions
Lemon
Mustard
Cloves
Apples
Kale
Liquorice
Peppermint
Horseradish
Avocado

They are all good, and yes there is way of incorporating these into a diet, there are no more excuses!

Source [ReMedicated]

Filed Under Cancer, Children, Diabetes, Food, Germs, Medical 

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